The thunder is the most neglected aspect of oral health, while the most brushed teeth twice a day but forget to clean the surface of the tongue on which millions of bacteria gather when sleeping. The consequence is not only halitosis, but also a spread of toxins that can affect digestion and immunity. As explained by the functional medicine doctor Dr. Robert-Debes, heavy cleaning can be a life-changing habit to ensure oral and bowel health, but why should you use the copper’s heavy detergent, let’s get into it!
The ancient foundation for heavy cleaning
The concept of tongue scraping was born in Ayurveda, where it is called Jihva Prakshalana. It has been used for more than 5,000 years for general health. In contemporary science, this ancient habit has a scientific explanation. The thunder picks up bacteria, food particles and dead cells that create a thin film. This film becomes a place for destructive microbes to increase in number, leading to bad breath, plaque and inflammation in the mouth. Tongen’s cleaning keeps the layer away and maintains a healthy oral bacterial balance.
How Copper is Better
Dr. DeBease points out that copper is not only a metal, but a trace element that has established antimicrobial activity. Studies in scientific journals such as the American Society for Microbiology verifies that copper kills a wide range of bacteria, fungi and viruses within minutes after touched it. When a copper made of copper is applied, it not only scratches the tongue but also deactivates microbes on the surface. This eliminates recontamination due to the use of other materials.
The disadvantage of steel
Most individuals use heavy stainless steel detergents under the impression that they are durable and hygienic. They are really tough, but steel is not self -sterilizing. On the contrary, microbes can live on the surface for hours, especially if the cleaner is not dried immediately after use. This eventually provides an opportunity for bacteria to reproduce on the tool itself. Copper, being self -sterilizing, is much better. Research indicates that copper surfaces constantly kill microbes by release ions that break bacterial membranes. This makes it a safer and more reliable material for everyday use.
Benefits beyond freshness in the mouth
The advantages of using copper to clean the tongue extend far beyond odor removal. Dr. DeBease points out that a pure tongue can improve the taste perception and digestive efficiency. When the tongue is clear from debris, the saliva enzyme activity increases, which is the initial digestive process. It also cleans the tongue and reduces together with the bacterial load that is swallowed into the intestine and thus promotes a healthier bowel microbiom. Some evidence further suggests reduced systemic inflammation as fewer toxins are swallowed from oral structure.
Other health benefits with heavy cleaning
Reduces bad breathImproves taste receptorsImproves oral hygieneSupports digestionIncreases immune functionRemoves bacteria and toxins from the tongue
How to use a copper bar cleaner effectively
It is recommended by experts to clean the tongue every morning and evening, preferably before brushing. Pick up both ends of the copper scraper and gently pull it in a smooth blow from the back to the tip of the tongue. Rinse the cleaner with warm water after each stroke and continue until the tongue seems pink and clean. Clean the tool after use and wipe it completely to maintain its antimicrobial property. Replace it with a few months or when it starts to torment.A simple habit with high dividendDr. DeBease refers to cleaning copper as a “micro dress with macro health effect.” It is cheap, less than a minute and favors several aspects of health. Individuals who make this a habit tend to find fresher breaths, easier digestion and improved oral comfort within a few days. Brushing and flossing and saves your teeth, and cleaning copper saves the gut portal, so it is an integrated oral hygiene practice.
