Dry lips, also called cut lips, develop as the sensitive skin on the lips loses moisture and becomes dehydrated or irritated. Unlike the rest of the skin, the lips lack oil glands, making them more vulnerable to dryness, cracks and damage. Environmental factors such as colds, wind, sun and dry air can remove natural moisture, while daily habits and lifestyle choices can aggravate the condition. The symptoms include density, flatness, scaling, redness and in severe cases, painful cracks or bleeding. Without proper care and hydration, dry lips can become uncomfortable, slow to heal and prone to further irritate.
Symptoms of dry lips: signs of cut, cracked and scaling lips
Dry lips can be recognized by several noticeable signs. A common symptom is a feeling of density or roughness, where the lips appear to be flaky or hardened. Scaling the skin is also often, with thin layers sometimes emissions all day. In more severe cases, small cuts or cracks can be formed on the surface, causing discomfort or even bleeding. Redness and inflammation often accompany dryness, especially when the lips are irritated by foods or environmental factors. Some people may also experience a burning or tingling feeling, especially when consuming salt, spicy or sour food. If not treated, dryness can be exacerbated over time, leading to painful splits and bleeding.
Common causes of dry lips
Dry lips can occur due to a mixture of environmental, lifestyle and health factors that strip or reduce moisture on the lips. Common reasons include:
- Cold, windy or dry weather that removes natural moisture from the lips.
- Often licks of the lips, which evaporate saliva and aggravates dryness.
- Breathe through the mouth during sleep or exercise, speed up moisture loss.
- Smoking, which annoys and exhausts the lips.
- Dehydration from insufficient water intake.
- The use of hard cosmetic products, such as some lipsticks, conditioners or dentists, which can irritate lips.
- Nutrition deficiencies, especially of vitamin B2 (riboflavin), vitamin B6 or iron.
- Allergic reactions to cosmetics, foods or oral care products.
- Diseases that cause fever, cold or excessive oral breathing, making the lips more likely to dry.
Home drugs to heal dry lips
- Drink plenty of water: Staying hydrated is important to maintain moisture in your lips. Aim for 2-3 liters daily to prevent dryness from within.
- Eat water -rich foods: foods such as cucumbers, watermelon and oranges help keep your body and lips hydrated by providing extra fluids naturally.
- Include vitamin -rich foods: A diet rich in vitamin B, iron and zinc supports healthy skin and lips. Leave green, nuts and eggs are excellent sources that can prevent and repair dryness.
- Apply natural oils: Coconut oil or almond oil can be applied two to three times daily. These oils lock in moisture, protect the lips from further dryness and soothe irritation.
- Use ghee or shea butter: these natural moisturizers deeply close to the lips, repair cracks and promote faster healing of dry, cut areas.
- Avoid lick your lips: Saliva is evaporating quickly and leaving the lips even drier. Resist the desire to lick them to maintain natural moisture.
- Use an humidifier indoors: maintaining the humidity prevents the lips from drying out into heated or air -conditioned rooms.
- Avoid irritating foods: If the lips are cracked, spicy, salt or citrus food may aggravate discomfort and delay healing, so it is best to limite them temporarily.
Prevents dry lips
Prevention is easier than the treatment when it comes to cut lips. Avoid prolonged exposure to harsh weather conditions without protective measures such as scarves or conditioners. Choose lip products that are gentle, fragrance -free and enriched with moisturizing ingredients. Drink regularly water and maintains a balanced diet rich in vitamins and minerals. By being aware of habits such as lip clicking, smoking and breathing, you can reduce the likelihood of persistent dryness. Simple daily methods, in combination with temporary therapeutic techniques, can keep the lips smooth, hydrated and healthy throughout the yearAlso read: Body Piliation for Glowing Skin: Advantages that make it Gen Z’s favorite skincare hack
