Used for centuries in Ayurveda and traditional Chinese medicine, black sesame seeds (til) may be small, but they are powerful! These seeds are packed with powerful nutrients and are now recognized as a modern super food. Black sesame seeds are among the oldest oil crops and are grown for more than 5,000 years. In Ayurvedic…
Our feet are often overlooked, but they can still provide important clues about general health. Changes in foot sensation, appearance or function may indicate underlying systemic conditions that may require medical care. Studies have shown that foot symptoms can serve as early warning signs of serious illnesses such as diabetes and cardiovascular disease. Research published…
In a recently crucial, Allahabad High Court ordered a public sector banking to pay INR 1 Lakh compensation to a petitioner, who waited for several years, instead of giving him a job on compassionate grounds for his father’s unclear death who was employed in the bank. While the court found that the delay caused unnecessary…
Everyday habits play a powerful role in protecting your heart. Cardiologists emphasize that a simple practice renewal of a fiber-rich snack in the afternoon-can help to lower cholesterol and reduce the risk of heart disease. Despite its efficiency, many neglect this simple strategy. Fiber is important because it binds cholesterol in the intestine, slows its…
Cheesecake is one of the desserts that are almost impossible to resist. Its creamy structure, rich taste and abandoned sweetness make it a favorite for celebration and relaxed sweets. But while it tastes fantastic, cheesecake comes with a variety of health risks that many overlook. A single disc can contain hundreds of calories, large amounts…
Maria Corina Machado, recognized as “Venezuelas Iron Lady”, has been awarded the Nobel Peace Prize 2025 for her unmatched defense of democratic rights and her leadership in Venezuela’s transition from dictatoriality. Her tireless work, including founding organizations that promote fair elections, highlights her commitment to peace and freedom in the midst of global democratic challenges….
Ginger water, made of fresh or powdered ginger, has become a generally consumed home drug because of its many health benefits. Many drink ginger water daily to facilitate nausea, improve digestion, support weight management and increase immunity. Although it is generally safe, consumption or certain medical conditions can cause side effects such as heartburn, bloating…
Sleep affects much more than how resting we feel; It plays a key role in our physical health, mental well -being and even personality. A new international study published in PLOS biology has revealed that sleep habits are linked to biological, psychological and social characteristics and identify five distinctive sleep patterns. Researchers investigated everything from…
Fans went wild when Sabrina Carpenter playfully “arrested” Joe Keery during her Austin City Limit’s 2025 Performance on October 4. The interaction, part of Carpenter’s ongoing stage tradition of handcuffs, has social media that buzzes and sparkling questions about Keery’s dating story. ( Image Credit: Instagram/Sabrinacarpenter | Sabrina Carpenter “arrested” Joe Keery during her Austin…
Majsilke-the sensitive golden strings, which are usually discarded from corn cobs-are much more than a by-product in kitchens. Nutritioners and gastroenterologists now illustrate that these threads are rich in dietary fiber and antioxidants, making them a valuable supplement into a healthy diet. Regular Consumption of Majsilke can support bowel health, improve digestion and regulate the…