5 natural foods that clean and support daily detox

​Pumpkin is full of beta carotene, fiber and antioxidants that protect the liver tissue from injury. Its soft nutrients facilitate the digestion of the food so that the body can easily expel toxins. Fiber in pumpkin also lowers cholesterol levels and reduces fat deposits in the liver. Pumpkin is a good source of potassium, magnesium…

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Stanford -trained gastroenterologist reveals what happens to the body when consuming chia seeds for 14 days

Chia seeds are a power plant of nutrients and excellent for your body. Regular consumption of chia seeds over a 14-day period will provide several health benefits. The small seeds contain a dense collection of omega-3 fatty acids, fiber, protein, calcium, magnesium and antioxidants. The body’s digestive system and heart health and energy production improve…

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Hidden danger of black plastic food containers at delivery: toxic chemicals and cancer risk when heating; Experts warn |

Black plastic containers have become a common sight in food deliveries all over the world. Their popularity comes from convenience, affordable prices and durability. Many people reuse them even several times, provided plastic is a safe material for storing and heating food. But reality is more complex. Black plastic is not a single, uniform material…

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