Building muscle is not a new trend. The fascination of looking muscular, especially among bodybuilders, still exists. Although regular exercise is crucial for health and general wellness, it can only be dangerous to focus on physical appearance. Dr. Sudhir Kumar, a top neurologist from India, has now weighed in on the hidden risks of bodybuilding in the wake of bodybuilders-actor Varinder Ghuman.
Varinder Ghuman’s passing
Bodybuilder and the actor Varininder Ghuman, 42, died on Thursday evening at a private hospital in Punjab’s amrits. He died after a heart attack, according to PTI. Ghuman often called the world’s first professional vegetarian bodybuilder, Ghuman won the Mr India title at the annual National Bodybuilding Championship 2009. He was awarded 2nd place in Asia.
“Bodybuilding Community in India was left stunned by the sudden loss of the famous bodybuilder and actor Varinter Singh Ghuman, who passed away at just 42 years of age during a routine shoulder surgery in Amritsar. According to the surgery, it was aid, but the Ghuman himself,. Arritmm. The medical team, he could not be revived. My heartfelt condolences to his family, friends and fans. About Shanti, “wrote Dr. Kumar at X.
What could have led to the death of the bodybuilder?
Dr. Kumar has weighed the cause of Ghuman’s death. “From a medical perspective, this tragic event highlights the silent risks that lurk during extreme physical performances. Bodybuilders, especially those that achieve extraordinary muscle mass, can sometimes carry hidden vulnerabilities in the heart,” the doctor said. The doctor pointed out several possible contributing factors:
Anabolic steroid use If available, can cause abnormal heart enlargement, scarring and rhythm disorders.- Extreme exercise and muscle yellow can increase the workload of the heart, even in the absence of steroids.
- General Anesthesia puts further stress on the heart, sometimes hidden electrical instability reveals.
- Sudden cardiac arrhythmia, an electrical malfunction in the heart, can beat without warning and is a leading cause of sudden death in young athletes.
Important lessons for fitness enthusiasts
The neurologist emphasized that fitness would not only be about external appearance. “A sculpted body does not always correspond to a healthy heart. Regular health checks, especially for those involved in high -intensity training or consider any surgery, are important,” he said. Dr. Kumar emphasized the importance of heart cutting (ECG, echocardiogram, stress test) for athletes and bodybuilders before undergoing procedures.He also emphasized opening conversations about additions and steroid use with doctors is crucial, as they can affect anesthesia and surgical risks.The doctor further emphasized the importance of a healthy lifestyle, which includes aerobic fitness, a healthy diet and avoiding performance -enhancing drugs, to protect both body and brain.
Doctor’s perspective
Dr. Kumar further developed the hidden risks behind building muscle and said: “As a doctor, I often see patients who focus only on external strength while ignoring hidden risks to the brain and heart. Sudden arrhythmia can deprive blood flow in seconds, leading to collapse and death if they do not turn.” “Tragedies such as Ghumans remind us that health must be extensive and protect the heart, brain and body together.“
