7 health benefits with this combination that you probably didn’t know



The shortcut to live a healthy and happy life? Eating right. But what are these “right food”? These include eating more vegetables, fruits, whole grains and healthy fats. When it comes to nutrition, mating of certain foods can give you extra benefits. Examples of thing, avocado and almonds. Yes, that’s right. They pack a punch and give you healthy fats, fiber and vitamins. Here are seven less well -known benefits to combine avocado with almonds.





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