According to the data released by International Diabetes Association In 2024, an estimated 89 million adults in India have type 2 diabetes. When the body begins to push against diabetes, it does not happen overnight. Long before the diagnosis, it silently sends out signals, small changes that often go unnoticed or become incorrect for fatigue, aging or stress. But these subtle signals, if observed early, can be life -saving. Recognizing them can help take responsibility before blood sugar spirals out of control.