Menstrual cramps, also known as dysmenorrhea, affect about half of people who menstruate, causing discomfort that can range from mild irritation to severe pain that disturbs daily life. Although painkillers and lifestyle strategies are usually used, research indicates that magnesium, which is found in both food and supplements, may help to reduce menstrual problems. Magnesium…
Increased uric acid levels in the body are medically known as hyperuricemia and can often go unnoticed in the early stages. But when the levels remain elevated for longer durations, the body can begin to show visible signs, especially on the skin. These signs are often related to a condition called gout, which is the…
In Indian cuisine, the debate between Desi Ghee and olive oil never ends. Ghee has been a staple in traditional cooking for centuries, while olive oil has gained global popularity for its health benefits. But when it comes to melting gastric fat, which fat actually works best? Science gives us some clear answers.A study 2022…
Dr. Sudhir Kumar, a top neurologist from India, has shared the miraculous benefits of walking. He has shared an evidence -based explanation of the benefits of Walking. Interestingly, the benefits start from the first minute. “Walking is among the simplest exercises and can be done by most. Going is associated with several health -related benefits,”…
Source: The New York Post Unexpected health crowns can beat anyone, even seemingly healthy athletes. Amy Carr, a former England football goalkeeper, experienced this from the first place when a routine day was turned into a life-changing trial. As a 33 -year -old, she disappeared after seeing a spider, an incident that is originally attributed…
Source: The New York Post Unexpected health crowns can beat anyone, even seemingly healthy athletes. Amy Carr, a former England football goalkeeper, experienced this from the first place when a routine day was turned into a life-changing trial. As a 33 -year -old, she disappeared after seeing a spider, an incident that is originally attributed…
Brat Behavior or just a simple photo pump taken out of context? Charli XCX is trends for all the wrong reasons after her latest Paris Fashion Week Photo Dump ignited a storm online, especially among Blackpink Rosé’s fans. The relapse centers on a snapshot among the 9 photos she shared on Instagram where rosé is…