Women’s World Cup: Ashleigh Gardner shines as Australia beat New Zealand with 89 runs | Cricket news

Ashleigh Gardner plays the winning scene, scoring the unbeaten century, as the defending champion beat New Zealand with 89 runs (PTI photo) The whole of Australia with an experienced Ashleigh Gardner Playing the scene of the game, scoring the unbeaten century, as the defending champions beat New Zealand with 89 walking at their women’s ICC…

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People with these four conditions should refrain from consuming chia seeds

Hailed as “super food”, Chia seeds are extremely popular around the world. These small seeds are undoubtedly rich in fiber, proteins, antioxidants, omega-3 fatty acids and other important minerals. Many studies have recognized chia seeds and their benefits that range from weight management to improved heart health. Despite the benefits, chia seeds are not “everyone’s…

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